Our Journals

Changing the World, One Wrist at the time. #ThursdayThoughts

August Berg’s quest to empower the lives of vulnerable children and thereby improve as many communities as possible in selected underserved areas of the world.

Three types of friends to have in your life

Friends are important. So important that having a strong friendship can literally help us survive.

5 Habits to Embrace More Positivity #AugustBergInsiders

Some change can prove to be positive? In fact, developing certain habits can prove to have life-changing benefits.

#Thanksgiving #BlackFriday - What do we know about it?

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey

Three-ways to "Slow Down and Trust the Process" #MidweekPickmeup

Feeling frustrated at this "race" we call life? Here are a few tips on how to “slow-down and trust the process”

3-ways to cope with rejections effectively

We all experience rejection at some point in our lives, be it at work, social settings, or even in relationships. The question is - how do we deal with it?

Friendships: The Key to Success

You know that saying, “birds of a feather flock together”? Typically, you adopt certain mindsets and behavioural patterns of those you constantly spend your time with. By surrounding yourself with ...

There is no health without mental health

"Celebrate awareness for the global community in an empathetic way, with a unifying voice, helping those feel hopeful by empowering them to take action and to create lasting change.”

One conversation at a time #AugustBergInsiders

It’s not just about deep, heart-to-heart talks. It’s about being fully present and engaged. We’ve talked plenty about being mindful in the workplace. This isn’t all that different. 

Healthy desserts: myth or magic? #AugustBergInsiders

Looking for a guilt-free #FridayTreat? We've got you covered. Here are 5 of our top-pick dessert spots.