Our Journals

On Learning the Value of Self

Switching our focus to progress and growth instead of striving for perfection

Heading in New Directions

Take that first step in a new direction to find your happiness

6 workouts for your brain

A few fun exercises to give your brain a boost

Get your head in the game

Increasing your productivity starts here

Inner Peace

“If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present.” 

Wabi-Sabi: Satisfaction in the imperfect

"Imperfection is perfection to a beautiful perspective"

5 Mantras to Contentment

Alleviate your soul and find your happiness.

Perfectly Imperfect

“I would not call myself a perfectionist, because perfection is in itself, imperfect.”

The Arts & Craft Movement

“Simplicity of life, even the barest, is not a misery, but the very foundation of refinement.”

What a Sunflower taught me

Sunflowers teach us the simple ways of becoming positive and happier