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Our Journals

The art of persevering

The art of persevering

The art of persevering

The art of persevering

“It’s not the most talented people that make it, it’s the ones with the most endurance.”

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A minimalistic view on life

A minimalistic view on life

And how to get started on this philosophy

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Beginner's guide to mindfulness

Beginner's guide to mindfulness

Simple but effective ways to promote mindful thinking!

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It's okay not to be okay

It's okay not to be okay

Learning to be patient with yourself

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On Learning the Value of Self

On Learning the Value of Self

Switching our focus to progress and growth instead of striving for perfection

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Heading in New Directions

Heading in New Directions

Take that first step in a new direction to find your happiness

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6 workouts for your brain

6 workouts for your brain

A few fun exercises to give your brain a boost

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Get your head in the game

Get your head in the game

Increasing your productivity starts here

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Inner Peace

Inner Peace

“If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present.” 

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Wabi-Sabi: Satisfaction in the imperfect

Wabi-Sabi: Satisfaction in the imperfect

"Imperfection is perfection to a beautiful perspective"

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