Learning to be patient with yourself Continue reading

Switching our focus to progress and growth instead of striving for perfection Continue reading

Take that first step in a new direction to find your happiness Continue reading

A few fun exercises to give your brain a boost Continue reading

Increasing your productivity starts here Continue reading

“If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present.”  Continue reading

"Imperfection is perfection to a beautiful perspective"

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Alleviate your soul and find your happiness. Continue reading

“I would not call myself a perfectionist, because perfection is in itself, imperfect.” Continue reading

“Simplicity of life, even the barest, is not a misery, but the very foundation of refinement.” Continue reading