Namaste on a budget #AugustBergInsiders
One of the life-pillars that August Berg lives by is "Health", and one of the best ways to start your journey on #mindfullness and #timefullness is through Yoga.
And if you're looking to embark on this journey breaking the bank? We’ve got you covered.
Before you sign up for any studio packages, why not try your hand at a free class first? Yes, you read that right. Free.
Here’s a list of places where you can sign up for free yoga sessions and trials.
1. Nikam Guruji Yoga Kutir
Nikam Guruji Yoga Kutir is a non-profit run by a group of volunteers inspired by Hathayogi Nikam Guruji, who believed in teaching yoga in the most traditional way - free of charge. The studio offers basic and intermediate courses which run for 12 weeks at 20 locations. However, some locations may require a registration fee of $5 to $10. Spots are secured strictly on-location, on a first-come-first-serve basis to be sure to check out the timings and reach there early!
Check out their website here.
2. HPB Sunrise in the City
The Health Promotion Board (HPB) is really coming through with all their free workouts. HPB works with various types of studios and gyms, providing the public with a whole range of free workouts and the like - think different forms of yoga, zumba, kickboxing, open gyms, etc. You can find yoga classes hosted by studios like Jyan Yoga, Platinum Yoga, and Real Yoga.
They release their schedule on the first of each month, and anyone with a Singpass login is applicable to register for the classes, limited to 10 classes per month. Slots run out quick though so make sure you’re ready to register as soon as the notice is released!
Find out more about the programme here.
Yoga studios with free trials:
1. Fitness First
Fitness First offers a one-day free trial not only to their gym and its numerous facilities, but also to their wide range of classes. You’ll surely be spoilt for choice as they have over 40 classes for you to choose from, many of which are yoga classes.
You can check out their classes and sign up for a free trial here.
2. Platinum Yoga
Platinum’s complimentary trial entitles you to one free class, excluding the prenatal, aerial, and kids yoga classes, as well as the members-reserved classes.
Sign up for your free trial here.
Pure Yoga’s studios are all conveniently located around the city centre, perfect for releasing some stress before or after work.
Check out their locations and sign up for a complimentary trial here.
4. Real Yoga
Real Yoga is currently having a promotion which entitles you to 1+1 free yoga session. That’s TWO complimentary classes for you! How great is that?
There’s no end stated for this promotion, so sign up here quick to avoid disappointment!